You don’t need to go to an ashram in India, eat pasta in Italy, or hang out with a medicine man in Bali. (Not that we’re against those things.)

Our daily life can become a spiritual journey.

In fact, making our life our spiritual practice is key to remaining calm and happy in this hectic world.

In this four-week course, learn meditations and practices that will help you transform every moment of your life into the spiritual path.