Why is it that so often our relationships and interactions with others result in a storm of painful emotions? Why do we feel so much grief when we are separated from those we care for? And why does what appears to be a “perfect match” so often end in conflict? The answer to all these questions can be found within Buddha’s teachings on love, desire and attachment.

By learning to distinguish between these very different, but often mixed states of mind, we can establish the foundation for lasting harmonious relationships, improve our experience of pure love and solve many of our daily problems.