There’s an enormous difference between being alone and feeling lonely. Perhaps there’s been times in your life when you’ve felt lonely even while wrapped in someone’s arms. At other times maybe you’ve felt close and connected to loved ones while enjoying a cup of tea quietly and happily by yourself.
By meditating on love and the true nature of reality, we come to realize just how interconnected we all are. On this course dissolve away the thoughts that make us feel isolated and learn to wake up from the illusion of loneliness and separation.
Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia, Kadampa Meditation Centre Melbourne, Darwin and Alice Springs. He has been teaching Kadam Dharma in Australia for over 16 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.