Mindfulness Retreat | Wed 22 Sep – Fri 24 Sep

Transform thoughts from negative to positive. 

Please Note: With the extension of current restrictions this event will be online only.

See below for retreat timetable.

Bookings close Wed 22 Sep at 9am VIC. The class will then be available to view for 48 hours to those who have purchased it online. To join the waiting list to attend in-person or for accommodation if sold out, please email [email protected]

Core to Buddhist practice, mindfulness improves memory and helps us feel clear and focused. It’s also how we transform our thoughts from negative to positive.

Retreat is the perfect opportunity to gain experience of this yourself. Transform your home into a retreat getaway. When it is difficult to go out, why not use this time to go in?

Be guided through meditations that help you find the peace and happiness we all seek.

Open to practitioners of all levels. 

The Teacher

Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia, Kadampa Meditation Centre Melbourne, Darwin and Alice Springs. He has been teaching Kadam Dharma in Australia for over 18 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.

Timetable

Wed 22 SepThu 23 SepFri 24 Sep
Registration
Opens at 5.30pm VIC
Session 1
9-10.15am VIC
Session 1
9-10.15am VIC
Dinner
Starts at 6pm VIC
Session 2
11.30am-12.45pm VIC
Session 2
11.30am-12.45pm VIC
Introduction
Starts at 7.30pm VIC
Session 3
4.30-5.45pm VIC
Lunch
1pm VIC
Session 4
7.30-8.45pm VIC