Core to Buddhist practice, mindfulness improves memory and helps us feel clear and focused. It’s also how we transform our thoughts from negative to positive.
A retreat in the beautiful Dandenong Ranges forest is a perfect opportunity to experience this for yourself.
Be guided through meditations that help you find the peace and happiness we all seek, and enjoy the stillness that comes from spending a few days in silence.
Open to practitioners of all levels.
Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia, Kadampa Meditation Centre Melbourne, Darwin and Alice Springs. He has been teaching Kadam Dharma in Australia for over 16 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.
|Wed 18 Aug||Thu 19 Aug||Fri 20 Aug|
Opens at 5.30pm VIC
Starts at 6pm VIC
Starts at 7.30pm VIC