Core to Buddhist practice, mindfulness improves memory and helps us feel clear and focused. It’s also how we transform our thoughts from negative to positive.
Retreat is the perfect opportunity to gain experience of this yourself. Transform your home into a retreat getaway. When it is difficult to go out, why not use this time to go in?
Be guided through meditations that help you find the peace and happiness we all seek.
Open to practitioners of all levels.
Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia, Kadampa Meditation Centre Melbourne, Darwin and Alice Springs. He has been teaching Kadam Dharma in Australia for over 18 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.
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Opens at 5.30pm VIC
Starts at 6pm VIC
Starts at 7.30pm VIC