Learn to Meditate – Half-Day Workshop | Sat 17 July

  • Session 1: 10.30am to 11.30am VIC / 10am to 11am NT
  • Session 2: 12pm to 1pm VIC / 11.30am to 12.30pm NT

Bookings available until Sat 17 July at 10.30am VIC/9am NT. The class will then be available to view for 48 hours to those who have purchased it.

Please email [email protected] to join the waiting list to attend the course in person if sold out.

Establishing a regular meditation practice can seem overwhelming at first. Do I need any special equipment? How long should I meditate for? What’s the goal exactly? Is it just sitting quietly? What about those apps – are they any good? I need someone to guide me!

Get the answers to all these questions and more at our Learn to Meditate workshop. You’ll learn proven strategies for calming the mind, reducing stress, and finding peace wherever you are.

This beginner-friendly course is also a helpful refresher for more experienced students.

The Teacher

The teacher of this course is Daisy McClelland, our down-to-earth and approachable Education Program Manager. Daisy’s teachings are straightforward, easy to relate to, and inspire people of all ages and all walks of life to seek happiness within.