Learn to Meditate – Half-Day Meditation Workshop | Sat 13 Mar

  • Session 1: 10.30am to 11.30am VIC / 9am to 10am NT
  • Session 2: 12pm to 1pm VIC / 10.30am to 11.30am NT

Want to meditate but not sure where to start? Always wanted to meditate but need help getting started? I can’t meditate! (Let us help you)

Bookings available until Sat 13 Mar at 10.30am VIC/9am NT. The class will then be available to view for 48 hours to those who have purchased it.

Please email [email protected] to join the waiting list to attend the course in person if sold out.

Establishing a regular meditation practice can seem overwhelming at first. Do I need any special equipment? How long should I meditate for? What’s the goal exactly? What about those apps – are they any good? I need someone to guide me! Is just sitting quietly meditating?

Get the answers to all these questions and more at our Learn to Meditate workshop. You’ll learn proven strategies for calming the mind, reducing stress, and finding peace wherever you are. 

This beginner-friendly course is also a helpful refresher for more experienced students.

The Teacher

Christielli is a Kadampa Buddhist teacher. She inspires people to use Buddhist meditation to improve their lives through her sincere example and clear teachings.

HOW TO ACCESS YOUR LIVE STREAM

Once you have completed the checkout process there are 2 ways to view your class:

  1. Go to the email that has been sent.  It contains the link to your class page.
  2. Login to kadampa.live/login and once logged in, the main menu will include “My Account”. All of the active links to the classes you are booked into will appear here.

UPCOMING EVENTS VIA LIVE STREAM​