We all like the idea of living in the moment but what does it actually mean?
The notion of enjoying everything around us and truly appreciating those we care about resonates with most people, but is that your experience? Many of us, especially during these unusual times, experience a profound sense of waiting for something. By putting off our happiness and wellbeing with the thought ‘I’ll be happy when…’, we easily become despondent and unable to appreciate anything, even the good things!
On this course Daisy will explain how to meditate on impermanence, the special wisdom that realises there is only the present! Instead of wishing your life away, learn how to create happiness and contentment within.
The teacher of this course is Daisy McClelland, our down-to-earth and approachable Education Program Manager. Daisy’s teachings are straightforward, easy to relate to, and inspire people of all ages and all walks of life to seek happiness within.