How to Be Kind to Yourself – Wed 28 Apr

Registration for in-person in Ballarat: 7pm – 7.30pm VIC

  • Public Talk: 7.30pm – 9pm VIC / 7pm – 8.30pm NT

This public talk will be at Ballaarat Mechanics’ Institute – Minerva Room | Address: 117-119 Sturt St, Ballarat Central VIC

Bookings available until Wed 28 Apr at 7.30pm VIC/7pm NT. The class will then be available to view for 48 hours to those who have purchased it.

Please email [email protected] if you would like to join the waiting list if sold out.

Most of us would agree that we need to be a little kinder to ourself, and a quick internet search reveals pages of ideas for indulging ourself. However, we’ve tried all our life to feel good through enjoyments and positive ‘self-talk’ yet many of us still haven’t silenced our own inner critic, or truly accepted the person we are.

Buddhist Monk Gen Dornying will visit Ballarat to give a special public talk on this important topic. Suitable for everyone, this uplifting talk will be a lighthearted and entertaining evening on the art of genuine self-acceptance and happiness. Learn how to be truly kind to yourself, as well as those you love.

The Teacher

The teacher of this public talk is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and has been teaching for over 18 years throughout Australia and internationally. He teaches with warmth and humility that is naturally inspiring.