Most of us would agree that we need to be a little kinder to ourself, and a quick internet search reveals pages of ideas for indulging ourself. However, we’ve tried all our life to feel good through enjoyments and positive ‘self-talk’ yet many of us still haven’t silenced our own inner critic, or truly accepted the person we are.
Buddhist Monk Gen Dornying will visit Ballarat to give a special public talk on this important topic. Suitable for everyone, this uplifting talk will be a lighthearted and entertaining evening on the art of genuine self-acceptance and happiness. Learn how to be truly kind to yourself, as well as those you love.
The teacher of this public talk is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and has been teaching for over 18 years throughout Australia and internationally. He teaches with warmth and humility that is naturally inspiring.