Meditating is harder than it looks. You make the time, put down your phone, computer or kids, assume the posture, and then…obstacles and distractions abound. You’re tired, you can’t focus, your hip hurts, your foot is asleep…and the same thing happened yesterday.
Isn’t meditation supposed to be joyful and transformative?
It can be, with help – from the wisdom Buddha Je Tsongkhapa and his Dharma Protector, Dorje Shugden – by practicing Heart Jewel.
Heart Jewel is a prayer and a series of mental exercises through which we empower, purify and bless our mind. With a daily Heart Jewel practice, it’s easier to meditate and realise everything we study: pure love, compassion, wisdom – and eventually enlightenment.
At this half-day course, learn about this essential practice of Kadampa Buddhism and how to make it part of your life.
The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and teaches with a warmth and humility that is naturally inspiring.
WHEN CAN I TUNE IN?
This class is available until Saturday 19 September 2020 at 10:30am VIC/10:00am NT time.
HOW TO ACCESS YOUR LIVE STREAM
Once you have completed the checkout process wait for the Thank You page and click through the link. If you have booked in advance, you will receive an email that includes a link to the live stream. Click the link and a new Youtube window will open. If you enter before the live stream begins you will see a countdown message. The live stream will automatically begin.
YOU WILL NEED TO LOGIN TO VIEW YOUR CLASS.
3 visits to the watch page are included in your purchase.