This pandemic has inspired a great decluttering. Garages, home offices, spare bedrooms – they’ve never looked so tidy.
But what about your mind?
Buddha taught that our mind is always moving, flitting from thought to thought without control. (“I should meditate/exercise/go for a walk/call my mother – but I have too much work/I’m tired/the house is a mess – oops, I forgot to pay that bill/return that phone call”…)
It might seem harmless, but this unstable attention makes our inner world cluttered, congested and unpeaceful. It also makes happiness and well-being impossible.
In this course, you’ll learn special meditations to dissolve away this turbulence and negativity. Your mind will naturally feel tidy and joyful – like a clear blue sky, the nature of peace. You’ll gain clarity, feel less overwhelmed, and get more done.
Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia, Kadampa Meditation Centre Melbourne, Darwin and Alice Springs. He has been teaching Kadam Dharma in Australia for over 16 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.
Gen Dornying teaches the Teacher Training Program, The Foundation Program, and most of the special courses at KMCA.
HOW TO ACCESS YOUR LIVE STREAM
Once you have completed the checkout process there are 2 ways to view your class:
- Go to the email that has been sent. It contains the link to your class page.
- Login to kadampa.live/login and once logged in, the main menu will include “My Account”. All of the active links to the classes you are booked into will appear here.