Are you spending long hours on the career treadmill? Does your family life leave little time for other pursuits? What about your relationships — are they satisfying and harmonious, or up and down like a yo-yo?
While our day-to-day experiences might differ, we all have this in common: too much to do, not enough time to do it — and no matter what we accomplish, it never feels like enough.
More than two thousand years ago, Buddha taught a step-by-step journey to inner peace and happiness. In our next series of weekly meditation classes we’ll explore this journey and how to unify it with our busy modern lives.
Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia, Kadampa Meditation Centre Melbourne, Darwin and Alice Springs. He has been teaching Kadam Dharma in Australia for over 18 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.