Meditation and Buddhism for everybody.
Offering online and in-person meditation and Buddhism classes.
Meditation and buddhism for everybody.
Offering online meditation and buddhism classes.
New to Meditation Classes?
Beginners right through to experienced meditators are welcome!
Acceptance Weekend Course with Gen Kelsang Dornying
Meditation Weekend Course | 19-20 June | In person and Online
When things go wrong in life we usually respond with painful feelings. Learn to stabilise and ultimately dissolve these painful feelings, and experience peace in the face of adversity – the very art of acceptance.
How to Stop Overthinking with Gen Kelsang Dornying
Meditation Workshop | 26 June | In person and Online
It happens to all of us: we think about something too much, and it creates worry or stress. But some of us can’t let go of these concerns.
The good news is that overthinking is a mental habit, and like all habits, it can be broken. There are patterns to our thinking; and just as they’ve been learned, they can be unlearned.
Learn how to remain balanced, calm and clear, even in our busy world with all its stress and stimulation.